16 Checklists for Surviving in the Workplace (Job Survival Kit)

Posted on February 25, 2025

Wellbeing

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Job survival kit
Employee Wellbeing
Employee Health
Mental Health
16 Checklists for Surviving in the Workplace (Job Survival Kit)

Survival Kit Questions for Non-Career Focused Individuals


1. Job Security and Stability

Focus: Emphasize the importance of your job security and the ideal and practical steps that can be taken to ensure continued employment.

Questions:

  • Do you feel secure in your current job?
  • What are your concerns regarding job stability?
  • Do you feel safe in your workplace? Why?


2. Work Environment and Conditions

Focus: Assess your satisfaction with the work environment, which can be a significant factor for those who see a job as just a job.

Questions:

  • How do you feel about your working conditions and environment?
  • What is the biggest hurdle that makes you unsatisfied at work?
  • Is there anything that could improve your daily work experience?


3. Financial Needs and Benefits

Focus: Understand your financial goals and how your current job fulfills these fundamental needs or where there are gaps.

Questions:

  • Are your current earnings meeting your monthly financial needs?
  • Are there additional benefits or supports that would help alleviate any financial stress?


4. Work-Life Balance

Focus: if career progression is not a priority, maintaining a healthy work-life balance is crucial.

Questions:

  • How do you manage work and personal life responsibilities?
  • Are there changes you think would help you better manage your time?


5. Skills and Competencies

Focus: Encourage maintaining or improving skills that ensure you can perform your job efficiently and possibly open up better opportunities within the same framework of job-as-a-job.

Questions:

  • Are there skills you’d like to improve that would make your work easier or more enjoyable?
  • Do you feel equipped to handle your job duties effectively?


6. Health and Well-being

Focus: Ensure that their job is not adversely affecting their health, which can be a concern for those in high-stress or physically demanding jobs.

Questions:

  • How is your job affecting your physical and mental health?
  • What can employers do to support your health and well-being in the workplace?


7. Feedback and Support

Focus: Provide a platform for voicing any concerns or needs that might help them perform their job without additional stress.

Questions:

  • How can your employer better support you in your role?
  • Is there anything that you would like to discuss that you and your employer haven’t covered yet?